In the introduction to this critical series, Rom explains why Body Game is more than about mere aesthetics.

Rom discusses a Body Game basic in this episode.

Rom explains why a man's body must be working well for him to simply navigate life.

Rom discusses the importance of eating right. The body must have the right fuel.

Rom discusses the importance of Body Game as it leads to great health.

Rom discusses a key reason why Body Game is important.

Rom explains the concept behind "Boiling Point" and why it is important for men to achieve this status.

In the series finale Rom points that a strong body leads to a strong mind.